Have you ever been in a situation when you were going about your business, moving and acting as one does when one feels nobody is looking, and then be totall...

Our body is the focus of interest for many industries. Emphasis is strategically placed on lingering self doubts that inevitably lead to fulfilling the inter...

Few things have described the feeling of comfort, or discomfort better than the expression, "feeling comfortable inside your skin". I remember hearing it for...

If you've lived long enough on this planet, you may have come across, at least on one occasion, an event in your life that seems to...linger...Most of us are...

In this interview, Carme Escales from El Periodico de Catalunya talks to Isa Soler about the body's wisdom and the manner in which it impacts our endocrine,...

The body's role in creating, maintaining and changing our functioning is becoming more relevant and crucial in the field of mental health. The way in which ...

Recently, I had the pleasure of being interviewed by Carme Escales, journalist of El Periodico de Catalunya on the subject of EMDR. I was one of three profes...

Have you ever suddenly had a memory of a disturbing experience and noticed how it altered your state of being? We all have these moments where we seem to rel...