• SERVICES

    • New to therapy
    • Psychotherapy
    • Trauma Work, CFT, IFS informed
    • EMDR/EFT/TRM
    • Mindfulness, Trauma Informed Yoga
    • Guided Imagery, Meditation, Breathwork
  • GROUPS

  • ABOUT ISA

  • CONTACT

  • BLOG

  • More...

    Use tab to navigate through the menu items.
    • All Posts
    • Expat Life Experience
    • Self-help tools
    • Mental health insights
    • Trauma relief
    Search
    Being Seen
    ExpatTherapyBarcelona
    • May 3, 2020
    • 3 min

    Being Seen

    Have you ever been in a situation when you were going about your business, moving and acting as one does when one feels nobody is...
    99 views
    Gratitude for the body
    ExpatTherapyBarcelona
    • Aug 2, 2019
    • 3 min

    Gratitude for the body

    Our body is the focus of interest for many industries. Emphasis is strategically placed on lingering self doubts that inevitably lead to...
    38 views
    Feeling comfortable in your skin
    ExpatTherapyBarcelona
    • Mar 25, 2019
    • 2 min

    Feeling comfortable in your skin

    Few things have described the feeling of comfort, or discomfort better than the expression, "feeling comfortable inside your skin". I...
    44 views
    Trauma's limitations
    ExpatTherapyBarcelona
    • Jan 1, 2019
    • 2 min

    Trauma's limitations

    If you've lived long enough on this planet, you may have come across, at least on one occasion, an event in your life that seems...
    82 views
    El Periodico, Carme Escales talks to Isa Soler about her body/mind approach to therapy.
    ExpatTherapyBarcelona
    • Aug 9, 2018
    • 1 min

    El Periodico, Carme Escales talks to Isa Soler about her body/mind approach to therapy.

    In this interview, Carme Escales from El Periodico de Catalunya talks to Isa Soler about the body's wisdom and the manner in which it...
    118 views
    Listening to our body's wisdom
    ExpatTherapyBarcelona
    • Aug 9, 2018
    • 1 min

    Listening to our body's wisdom

    The body's role in creating, maintaining and changing our functioning is becoming more relevant and crucial in the field of mental...
    38 views
    Releasing and integrating with EMDR: Carme Escales, El Periodico de Catalunya, speaks to Isa Soler
    ExpatTherapyBarcelona
    • Jul 3, 2018
    • 2 min

    Releasing and integrating with EMDR: Carme Escales, El Periodico de Catalunya, speaks to Isa Soler

    Recently, I had the pleasure of being interviewed by Carme Escales, journalist of El Periodico de Catalunya on the subject of EMDR. I was...
    92 views
    In and Out
    ExpatTherapyBarcelona
    • May 23, 2018
    • 2 min

    In and Out

    Have you ever suddenly had a memory of a disturbing experience and noticed how it altered your state of being? We all have these moments...
    19 views

    © 2019 isa soler I ExpattherapyBarcelona.  All Rights Reserved.  Site by Goldfish Design Group.