Finding balance and regulation through the benefits of clinical, confidential and supportive psychotherapy...
Through the application of effective mind/body psychotherapeutic techniques, such as Yoga for Mental Health, EMDR, EFT, TRM, Guided Imagery, Meditation and Breathwork, processing and resolution of traumatic memories can be released and balance can be restored..
Creating coherence, healing, focus and clarity through the practice of meditation, breathwork and guided imagery practices..
Processing old wounds and finding resolution through effective Mind/Body approaches..
Bringing awareness to the simple aspects of your life and finding resources in every moment..